Nutrition and Dietetics
A Registered Dietitian with an MSc in Human Nutrition, specialising in Public Health Nutrition. I have experience in nutritional assessment, personalised meal planning, and evidence-based nutrition care, focusing on weight management, diabetes, hypertension, kidney health, metabolic and digestive conditions, and maternal and child nutrition. My approach combines scientific evidence with practical, culturally relevant nutrition guidance. I look beyond food choices to understand each patient's lifestyle, preferences, and challenges, creating realistic, personalised strategies rather than restrictive diets. My goal is to empower patients to make informed decisions and build sustainable habits for better health and long-term well-being.
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