Type 2 diabetes, prediabetes or a raised HbA1c, and you want your sugar under control or back to normal.
- A doctor's review of your medicines, HbA1c, kidneys and eyes
- Nutrition therapy on Nigerian food: what to eat, how much and when
- Sugar readings shared with your dietitian each week
- HbA1c again at three months
₦150,000 for the 12 weeks, medicines on top
Next: Numbers on target: ongoing care with your own GP. Over the weight threshold: Balance, which treats the weight behind the sugar.
Raised blood pressure or cholesterol, with or without medicine.
- A doctor's review of your readings, medicines and heart risk
- Less salt and better fats without giving up the food you like
- Home blood pressure readings, reviewed every two weeks
- Cholesterol again at three months
₦150,000 for the 12 weeks, medicines on top
Next: Readings on target: ongoing care with your own GP. Still high: your doctor adjusts the medicine and the programme continues.
Polycystic ovary syndrome: irregular periods, weight, skin or trouble getting pregnant.
- A doctor's review, including whether insulin resistance is driving it
- Nutrition to improve insulin sensitivity and cycles
- Medicine where it helps, such as metformin
- A fertility referral when pregnancy is the goal
₦150,000 for the 12 weeks, medicines on top
Next: Weight the main driver: Balance. Pregnancy the goal: a fertility specialist. Otherwise, your own GP.
Fatty liver on a scan or raised liver tests.
- A doctor's review of your liver tests and risk of scarring
- Structured nutrition to reduce liver fat
- Liver tests again at three months
₦150,000 for the 12 weeks, medicines on top
Next: Signs of scarring: a gastroenterologist. Otherwise, liver tests with your own GP every year.
