Ilorin, Kwara State · By video
A therapist in Ilorin, without the waiting room
Private therapy and counselling by video, led by psychiatrists. From your phone, anywhere in Ilorin.
What people in Ilorin come to us for
Reset: calming a nervous system on high alert
You are wired and always on edge. Your heart races, your chest is tight, you sleep badly and cannot switch off. You do not need a diagnosis to join.
Stronger Together: marriage and couples
The same argument keeps coming back. Trust has been broken, in-laws, money or the wait for a child are pulling you apart, or one of you has moved abroad and the distance is telling.
Before "I Do": preparing for marriage
You are engaged and want to start well: how to talk, how to disagree, money, family and children, and the things couples rarely discuss before the wedding.
Calm Mind: anxiety and panic
Panic attacks, constant worry, or fear about your health that will not settle, and it is getting in the way of work, sleep or going out.
Burnout to Balance
Work has taken over. You dread Monday, you cannot rest at weekends, and you are running on empty. Built for professionals, founders and clinicians.
A 60-second reset
A free breathing exercise for right now.
Questions from Ilorin
Is there a therapist near me in Ilorin?
Calmsprings sees people in Ilorin and across Kwara State by private video, so there is no clinic to travel to and nobody sees you walk in. You join from your phone or laptop, wherever you can talk freely.
Who will I see?
A psychiatrist first: a registered medical doctor who specialises in mental health. They agree with you what will help, which may be a course of therapy, medicine, or both.
Can my husband or wife join the session?
Yes. For marriage and premarital counselling you can send your partner a private link to join the same video session. Each of you also gets time alone with the clinician.
Will anyone in my family, church or office find out?
Not from us. Nothing is shared without your consent, and your bank statement does not name a mental health service.
What if I am in crisis right now?
If you or someone else is in immediate danger, go to the nearest emergency department or call 112. To talk to someone now, call the SURPIN suicide prevention helpline on 0800 078 7746 (free, 24 hours). Calmsprings does not provide emergency care.
Also by video in Akure, Lagos, Abuja, Port Harcourt. See online therapy in Nigeria or Calmsprings Health.