Depression
Depression is more than sadness. It is a medical illness that changes mood, sleep, energy, appetite and thinking, and it can make ordinary things feel impossible. It is not weakness, laziness or a lack of faith. It is one of the most treatable conditions in medicine, and most people recover with the right help.
Medically reviewed by Dr Debo Odulana, Founder and Chief Executive, Mezo. Last reviewed . This page is general information, not a diagnosis. Care is decided with you after an examination.
Symptoms
- Low mood, emptiness or hopelessness most of the day
- Losing interest or pleasure in things you used to enjoy
- Tiredness and low energy, even after rest
- Sleeping badly, or sleeping far more than usual
- Changes in appetite or weight
- Poor concentration and indecision
- Feeling worthless or guilty
- Aches and pains with no physical cause found
- Thoughts of death or suicide
When to See a Doctor
If you or someone else is in immediate danger, go to the nearest emergency department or call 112. To talk to someone now, call the SURPIN suicide prevention helpline on 0800 078 7746 (free, 24 hours). See a psychiatrist if symptoms have lasted more than two weeks, if you are struggling to work or look after yourself or your family, or if you have thoughts that life is not worth living.
Treatment options
- Talking therapy, such as cognitive behavioural therapy
- Antidepressant medication for moderate or severe depression
- Regular follow-up while treatment settles
- Sleep, activity and routine rebuilt step by step
- Tests to rule out physical causes such as thyroid disease or anaemia
What it costs on Mezo
Published cash prices for the operations used to treat this condition. Your own quote follows an examination.
Common Questions
Is depression a real illness?
Yes. It involves changes in how the brain works and is influenced by genes, stress and life events. It is not a character flaw, and it is treatable.
Are antidepressants addictive?
No. Modern antidepressants are not addictive. They usually take two to four weeks to start helping, and are reduced slowly with your psychiatrist when you are well, rather than stopped suddenly.
How long does treatment take?
Many people feel better within six to twelve weeks. Medication is usually continued for six months or more after you feel well, to stop the depression coming back.
Need Help?
A psychiatrist by private video, from anywhere in Nigeria. No waiting room.
Book a video consultation →Ask for a private call back →Medical Disclaimer: This information is for educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for diagnosis and treatment.